Cook Not by the Book

Green Cauliflower Muffins

Savory muffins of green cauliflower, jalapeño, tomato, red onion, mozzarella, Parmesan, eggs and tapioca flour, baked at 380°F.

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A cheesy muffin cut in half to show a green cauliflower floret inside

Green Cauliflower Muffins

Ingredients

Instructions

  1. Preheat oven to 380°F.

  2. Mix jalapeño, tomato, red onion, green cauliflower florets, mozzarella, Parmesan, salt, pepper, chili flakes, garlic, tapioca flour, and eggs in a bowl.

  3. Grease a muffin tray with olive oil.

  4. Fill each muffin cup with the mixture, ensuring each has cauliflower florets on top.

  5. Drizzle a bit of olive oil over each muffin.

  6. Bake until golden brown, about 30-35 minutes.

  7. Let cool slightly before serving. Enjoy!